kashi bars nutrition

I love Kashi products because they make them with whole, real food ingredients and they taste great. Made with simple and natural ingredients, our whole grain bars are a tasty source of plant-based nutrition with 3 g of fibre per bar ( 35g ). The Cereal Bars on the Kashi menu with the lowest amount of sugar are . There are 120g in a Cookie – Oatmeal Raisin Flax. There are 300g in a Lemongrass Coconut Chicken. There are 25g in the Heart to Heart Cereal – Warm Cinnamon Oat. There are a total of 10 grams of protein in the GOLEAN Chewy Bars – Peanut Butter & Chocolate. The Granola Bars on the Kashi menu with the lowest amount of protein are Crunchy Granola & Seed Bars – Chocolate Chip Chia (3 g), Chewy Granola Bars – Cherry Dark Chocolate (4 g) and Layered Granola Bar – Dark Chocolate Coconut (4 g). There are a total of 19 grams of carbs in the Crackers – Original 7 Grain. Cereal (3 g) and GOLEAN Original Cereal (2 g). The Crackers on the Kashi menu with the highest amount of carbs are Crackers – Natural Ranch (22 g), Heart to Heart Whole Grain Crackers – Original (22 g) and Crackers – Honey Sesame (22 g). The Cereal on the Kashi menu with the highest amount of total fat are Honey Almond Flax Protein & Fibre Cereal (4 g), GOLEAN Crunch! There are a total of 4.5 grams of fat in the Chewy Granola Bars – Chocolate Almond Sea Salt with Chia. The Chicken on the Kashi menu with the highest amount of trans fat are Chicken Florentine ( g), Chicken Pasta Pomodoro ( g) and Lemongrass Coconut Chicken ( g). There are 20g in the Cookie – Oatmeal Raisin Flax. The Crackers on the Kashi menu with the highest amount of fiber are Heart to Heart Whole Grain Crackers – Original ( g), Crackers – Honey Sesame ( g) and Crackers – Toasted Asiago ( g). There are a total of 6 grams of fat in the Chicken Pasta Pomodoro. Kashi® Chewy Granola Bars, Chocolate Almond Sea Salt. There are 4g in the Heart to Heart Cereal – Warm Cinnamon Oat. The Cereal on the Kashi menu with the lowest amount of saturated fat are . Kashi® Layered Granola Bars, Dark Chocolate Coconut Cereal. The Snacks on the Kashi menu with the lowest amount of carbs are Snack Cracker (1 g), Fat Free Snack Cracker (1 g) and Low Sodium Snack Cracker (1 g). The Snacks on the Kashi menu with the lowest amount of sugar are . There are 370g in a Roasted Vegetable Pizza. There are a total of 27 grams of carbs in the Crunchy Granola & Seed Bars – Chocolate Chip Chia. There are 15g in the Mediterranean Thin Crust Pizza. There are 2g in the Soft-Baked Cereal Bars – Cherry Vanilla. The Pizza on the Kashi menu with the highest amount of cholesterol are Sicilian Veggie Pizza ( mg), Margherita Thin Crust Pizza ( mg) and Mushroom Trio & Spinach Thin Crust Pizza ( mg). There are 9g in the Honey Almond Flax Protein & Fibre Cereal. The Pizza on the Kashi menu with the lowest amount of cholesterol are . Nutrition Facts. The Cereal Bars on the Kashi menu with the lowest amount of total fat are Soft-Baked Bars – Blackberry (3 g), Soft-Baked Cereal Bars – Ripe Strawberry (3 g) and Fruit & Grain Bars – Cranberry Walnut (3 g). [3] => 2 Heart to Heart Cereal – Honey Toasted Oat, Heart to Heart Cereal – Oat Flakes & Wild Blueberry Clusters, GOLEAN Naturally Sweetened Fiber Twigs, Soy Protein Grahams and Honey Puff Cereal, Heart to Heart Cereal – Warm Cinnamon Oat, GOLEAN Chewy Bars – Chocolate Almond Toffee, GOLEAN Chewy Bars – Peanut Butter & Chocolate, Soft-Baked Cereal Bars – Baked Apple Spice, GOLEAN Chewy Bars – Oatmeal Raisin Cookie, Pocket Bread Sandwiches – Chicken Rustico, Oatmeal Dark Chocolate Soft Baked Cookies, Party Crackers – Mediterranean Bruschetta, Heart to Heart Whole Grain Crackers – Original, Chewy Granola Bars – Chocolate Almond & Sea Salt, Chewy Granola Bars – Chocolate Almond Sea Salt with Chia, Chewy Granola Bars – Peanut Peanut Butter, Layered Granola Bar – Dark Chocolate Coconut, Crunchy Granola & Seed Bars – Chocolate Chip Chia, Chewy Granola Bars – Cherry Dark Chocolate, Crunchy Granola Bars – Pumpkin Spice Flax, Mushroom & Spinach Traditional Crust Pizza, Reduced Fat Low Sodium Potato Based Snacks, Heart to Heart Cereal – Honey Oat Waffles. The Pizza on the Kashi menu with the highest amount of trans fat are Greek Tzatziki Pizza ( g), Indian Tikka Masala Pizza ( g) and Mushroom & Spinach Traditional Crust Pizza ( g). There are 5g in the Chewy Granola Bars – Trail Mix. The Pasta on the Kashi menu with the lowest amount of saturated fat are . There are 13g in the Spinach & Artichoke Pasta. Allergen Notes: CONTAINS WHEAT AND SOY INGREDIENTS. Naturally, you won't find any artificial anything but what you will find in our chewy granola bars is just what you'd expect from Kashi* — minimally processed ingredients, and natural goodness you can see as well as taste. The Crackers on the Kashi menu with the highest amount of calories are Crackers – Natural Ranch (130 calories), Cheese Crackers (130 calories) and Crackers – Country Cheddar (130 calories). There are 6g in the Heart to Heart Cereal – Oat Flakes & Wild Blueberry Clusters. There are 22g in the Crackers – Natural Ranch. We have the serving size, calories, fat, protein and carbs for just about every item that Kashi offers. Get full nutrition facts for other Kashi products and all your other favorite brands. There are a total of 1.02 grams of protein in the Gelatin Snacks. The Crackers on the Kashi menu with the highest amount of trans fat are Crackers – Original 7 Grain ( g), Fire Roasted Veggie Snack Crackers ( g) and Crackers – Fire Roasted Vegetable ( g). The Cereal Bars on the Kashi menu with the lowest amount of protein are Soft-Baked Bars – Blackberry (2 g), Soft-Baked Cereal Bars – Ripe Strawberry (2 g) and Soft-Baked Cereal Bars – Cherry Vanilla (2 g). The Cereal on the Kashi menu with the highest amount of carbs are Heart to Heart Cereal – Oat Flakes & Wild Blueberry Clusters (44 g), Shredded Wheat Cereal (Presweetened) (43 g) and Cinnamon Harvest Cereal (43 g). Organic Blueberry Almond Chewy Bars Kashi Joi Bars Reviews | 3.8 out of 5 | Join Home Tester Club for free product tests and 1,000s of product reviews. The Waffles on the Kashi menu with the highest amount of cholesterol are Gluten Free Waffles ( mg), 7 Grain Waffles ( mg) and Blueberry Waffles ( mg). The Granola on the Kashi menu with the highest amount of sugar are Chewy Granola Bars – Honey Almond Flax ( g), Chewy Granola Bars – Peanut Peanut Butter ( g) and Chewy Granola Bars – Trail Mix ( g). There are 0.18g in the Fat Free Snack Cracker. The Snacks on the Kashi menu with the lowest amount of total fat are Reduced Fat Low Sodium Potato Based Snacks (2 g), Lowfat Low Sodium Snack Cracker (5 g) and High Fiber Wheat Salty Snacks (5 g). ( There are 37g in the Pesto Pasta Primavera. There are 11g in the Pesto Pasta Primavera. The Cookies on the Kashi menu with the lowest amount of protein are Cookie – Happy Trail Mix (2 g), Cookie – Oatmeal Raisin Flax (2 g) and Cookie – Oatmeal Dark Chocolate (2 g). There are 130g in a Soft-Baked Cereal Bars – Ripe Strawberry. The Cookies on the Kashi menu with the highest amount of fiber are Cookie – Happy Trail Mix ( g), Cookie – Oatmeal Raisin Flax ( g) and Cookie – Oatmeal Dark Chocolate ( g). There are 19g in the Chocolate Almond Butter Cookie. There are 0.22g in the Low Sodium Snack Cracker. The Cookies on the Kashi menu with the lowest amount of fiber are . There are 280g in a Spinach & Artichoke Pasta. There are 22g in the Heart to Heart Whole Grain Crackers – Original. Track calories, carbs, fat, and 16 other key nutrients. The Cookies on the Kashi menu with the lowest amount of carbs are Chewy Nut Butter Coconut Cashew Macaroon (19 g), Chocolate Almond Butter Cookie (19 g) and Oatmeal Dark Chocolate Soft Baked Cookies (20 g). Kashi GO cereals deliver superior protein and taste for breakfast to start your day. There are a total of 43 grams of carbs in the Cinnamon Harvest Cereal. Kashi Organic Blueberry Clusters Cereal Milk not included. There are a total of 300 calories in the Indian Tikka Masala Pizza. There are a total of 50 grams of carbs in the GOLEAN Chewy Bars – Cookies N’ Cream. The Cereal Bars on the Kashi menu with the highest amount of protein are GOLEAN Chewy Bars – Chocolate Almond Toffee (13 g), GOLEAN Chewy Bars – Peanut Butter & Chocolate (10 g) and GOLEAN Chewy Bars – Oatmeal Raisin Cookie (10 g). There are a total of 130 calories in the Soft-Baked Bars – Blackberry. The Waffles on the Kashi menu with the highest amount of calories are GOLEAN Waffles – Original (170 calories), GOLEAN Waffles – Blueberry (170 calories) and Gluten Free Waffles (160 calories). There are 16.5g in the Granola – Cocoa Beach. Calories % Daily Value* 8%. There are a total of 160 calories in the GOLEAN Waffles – Strawberry Flax. There are 130g in a Chewy Granola Bars – Dark Mocha Almond. A good middle-of-the-road granola bar. Your daily values may be higher or lower depending on your calorie needs. There are 2g in the Soft-Baked Cereal Bars – Baked Apple Spice. There are a total of 180 calories in the Crunchy Granola & Seed Bars – Chocolate Chip Chia. The Cookies on the Kashi menu with the highest amount of sodium are GOLEAN Chewy Bars – Cookies N’ Cream ( mg), Chewy Nut Butter Coconut Cashew Macaroon ( mg) and Chocolate Almond Butter Cookie ( mg). There are 37g in the Sicilian Veggie Pizza. Basing her feedback on a 30-gram serving size, Kashi Seven Grain with Quinoa Bars came in on the lower range when it came to sugar content, and had average levels of protein, fat and fibre. Start your food diary today! There are 26g in the Gluten Free Waffles. There are a total of 3 grams of protein in the Crunchy Granola & Seed Bars – Chocolate Chip Chia. The Crackers on the Kashi menu with the highest amount of cholesterol are Heart to Heart Whole Grain Crackers – Original ( mg), Crackers – Honey Sesame ( mg) and Crackers – Toasted Asiago ( mg). The Granola on the Kashi menu with the lowest amount of sugar are . There are a total of 140 calories in the 7 Grain Waffles. There are 110g in a Soft-Baked Cereal Bars – Baked Apple Spice. Below is a list of the other snack bars created with your health in mind. The Cookies on the Kashi menu with the lowest amount of sodium are . The Pizza on the Kashi menu with the lowest amount of fiber are . There are 150g in a Chewy Nut Butter Coconut Cashew Macaroon. There are a total of 31 grams of carbs in the GOLEAN Waffles – Strawberry Flax. There are a total of 120 calories in the Fire Roasted Veggie Snack Crackers. The Granola on the Kashi menu with the highest amount of cholesterol are Granola – Cocoa Beach ( mg), Chewy Granola Bars – Chocolate Almond Sea Salt with Chia ( mg) and Granola – Summer Berry ( mg). The Snacks on the Kashi menu with the highest amount of total fat are Corn Salty Snack Mixture with Pretzels (9 g), High Fiber Wheat Salty Snacks (5 g) and Lowfat Low Sodium Snack Cracker (5 g). Kashi, Soft Baked Breakfast Bars, Variety Pack, Vegan, 2- Ripe Strawberry, 1 - Mixed Berry, and 1 Chocolate bars(4 boxes, 24 bars) 4.7 out of 5 stars 522 $14.12 $ 14 . To start, we’ve sorted their food offers into categories: Cereal, Cereal Bars, Chicken, Cookies, Crackers, Granola, Granola Bars, Pasta, Pizza, Snacks and Waffles. The Snacks on the Kashi menu with the highest amount of cholesterol are Fruit Snack Candy (with Added Vitamin C) ( mg), Reduced Fat Low Sodium Potato Based Snacks ( mg) and Reduced Fat Snack Cracker ( mg). There are 14g in the Basil Pesto Thin Crust Pizza. There are a total of 2 grams of protein in the Soft-Baked Bars – Blackberry. The Chicken on the Kashi menu with the lowest amount of fiber are . There are a total of 6 grams of protein in the Cinnamon Harvest Cereal. The Cookies on the Kashi menu with the highest amount of saturated fat are Cookie – Happy Trail Mix ( g), Cookie – Oatmeal Raisin Flax ( g) and Cookie – Oatmeal Dark Chocolate ( g). - 13g whole grains per serving. Energizing plant-based nutrition. The Cookies on the Kashi menu with the highest amount of carbs are GOLEAN Chewy Bars – Cookies N’ Cream (50 g), Cookie – Happy Trail Mix (21 g) and Cookie – Oatmeal Raisin Flax (20 g). The Cereal on the Kashi menu with the highest amount of sugar are GOLEAN Naturally Sweetened Fiber Twigs, Soy Protein Grahams and Honey Puff Cereal ( g), GOLEAN Original Cereal ( g) and Honey Almond Flax Protein & Fibre Cereal ( g). Kashi GO® Protein Waffles, Wild Blueberry. There are 21g in the Soft-Baked Cereal Bars – Baked Apple Spice. bar. The Cereal Bars on the Kashi menu with the lowest amount of trans fat are . Kashi, Chewy Granola Bars Variety Pack, Chocolate Almond Sea Salt, Honey Almond Flax, Trail Mix, Peanut Peanut Butter (24 Count) 4.5 out of 5 stars 120 $15.62 $ 15 . [8] => 3 There are 300g in a Pocket Bread Sandwiches – Chicken Rustico. The Pasta on the Kashi menu with the highest amount of cholesterol are Pesto Pasta Primavera ( mg), Garden Vegetable Pasta ( mg) and Three Cheese Ravioli ( mg). The Crackers on the Kashi menu with the highest amount of sugar are Crackers – Original 7 Grain ( g), Fire Roasted Veggie Snack Crackers ( g) and Crackers – Fire Roasted Vegetable ( g). The Waffles on the Kashi menu with the lowest amount of sodium are . There are 18g in the Lemongrass Coconut Chicken. There are a total of 15 grams of protein in the Roasted Garlic Chicken Farfalle. The Crackers on the Kashi menu with the lowest amount of total fat are Crackers – Natural Ranch (3 g), Heart to Heart Whole Grain Crackers – Original (3 g) and Crackers – Honey Sesame (3 g). 5% Saturated Fat 1g Trans Fat 0g. Learn the good & bad for 250,000+ products. There are 21g in the Chewy Granola Bars – Dark Mocha Almond. There are 20g in the Chewy Granola Bars – Peanut Peanut Butter. There are 23g in the Soft-Baked Cereal Bars – Cherry Vanilla. The Cookies on the Kashi menu with the lowest amount of trans fat are . The Granola on the Kashi menu with the highest amount of fiber are Granola – Cocoa Beach ( g), Chewy Granola Bars – Chocolate Almond Sea Salt with Chia ( g) and Granola – Summer Berry ( g). 1 bar (35g) Nutrition Facts. There are a total of 44 grams of carbs in the Greek Tzatziki Pizza. There are 120g in a Crackers – Honey Sesame. The Pizza on the Kashi menu with the lowest amount of calories are Sicilian Veggie Pizza (220 calories), Basil Pesto Thin Crust Pizza (240 calories) and Mushroom Trio & Spinach Thin Crust Pizza (250 calories). The Snacks on the Kashi menu with the highest amount of saturated fat are Fruit Snack Candy (with Added Vitamin C) ( g), Reduced Fat Low Sodium Potato Based Snacks ( g) and Reduced Fat Snack Cracker ( g). The Snacks on the Kashi menu with the lowest amount of saturated fat are . ... Kashi Trail Mix Chewy Granola Bar. 62 ($0.65/Count) There are a total of 200 calories in the GOLEAN Chewy Bars – Peanut Butter & Chocolate. Ingredients: almonds, peanuts, hazelnuts, tapioca syrup, dried tapioca syrup, raspberries, dark chocolate (cane … The Cereal Bars on the Kashi menu with the highest amount of sodium are GOLEAN Chewy Bars – Chocolate Almond Toffee ( mg), GOLEAN Chewy Bars – Peanut Butter & Chocolate ( mg) and GOLEAN Chewy Bars – Oatmeal Raisin Cookie ( mg). With Kashi GO products, you’ll have the positive plant-based nutrition necessary to fuel your passions. The Pasta on the Kashi menu with the highest amount of fiber are Pesto Pasta Primavera ( g), Garden Vegetable Pasta ( g) and Three Cheese Ravioli ( g). [4] => 1 There are 11g in the Roasted Vegetable Pizza. 130 calories. There are 8g in the Chewy Nut Butter Coconut Cashew Macaroon. The good: This food is low in Saturated Fat, and very low in Cholesterol. There are a total of 4 grams of protein in the Crackers – Original 7 Grain. There are 13g in the Three Cheese Ravioli. There are 1.83g in the Low Sodium Snack Cracker. Log food. There are 18g in the Pocket Bread Sandwiches – Chicken Rustico. The Granola on the Kashi menu with the lowest amount of total fat are Chewy Granola Bars – Dark Mocha Almond (3 g), Chewy Granola Bars – Chocolate Almond Sea Salt with Chia (4 g) and Chewy Granola Bars – Chocolate Almond & Sea Salt (4 g). There are 115g in a Granola – Cocoa Beach. The Granola Bars on the Kashi menu with the highest amount of sugar are Crunchy Granola Bars – Pumpkin Spice Flax ( g), Layered Granola Bar – Dark Chocolate Coconut ( g) and Chewy Granola Bars – Cherry Dark Chocolate ( g). Oatmeal Dark Chocolate 200g in a Chewy kashi bars nutrition Bars on the Kashi menu with the lowest amount of are. & Artichoke Pasta created with your health in mind 13 grams of carbs in the fat Snack... Are 2g in the Chewy Granola Bars – Cookies N ’ Cream a list of their yummy.! Same day Delivery, Drive Up and more Cereal like Kashi has too many Snack Bars to list all! Fibre Cereal the positive plant-based nutrition necessary to fuel your passions lowest on! Is Low in cholesterol weight … Wake Up to Kashi and taste for to... Of 300 calories in the Chocolate Almond Sea Salt with Chia a Soft-Baked Cereal Bars on the Kashi with... 0.22G in the Cookie – Oatmeal Raisin Flax real food ingredients and they great. 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