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I had reached the largest size that Lane Bryant sold in the stores (size 28-30 or 4X). Sign up to our newsletter for exclusive offers and recipes. I couldn’t walk up a flight of stairs or around the block. I knew I had to do something. “The New You contest is perfectly named because after following the OPTIFAST program for 17 weeks, I lost 101.3 pounds. To meet up with food and not have to eat it because it’s there or to please someone or because I paid for it. Success Stories; About. But the best part of my physical change? As a result of losing 75 pounds – and 45 inches – I get around with greater ease. Even with a personal exercise trainer, watching my calories and eating more protein I still wasn’t losing the weight. Now I’m walking at least 7K (4.35 miles) 4 to 6 days a week. Click https://bit.ly/2GcSAsm to enter and for Terms & Conditions. More Steve: 60+ Pounds Lost * 24 Feb, 2018 Patient Success Stories * Medical Weight Loss Program, OPTIFAST, optifast diet. I told her how everyone had been telling me to just get gastric bypass surgery and that I thought re-arranging my plumbing probably wasn’t a good long-term solution for me. One of the ways I dealt with chronic pain was to eat. IF losing weight and getting fit was one of your New Year resolutions, take inspiration from these incredible weight loss stories from Gladstone women. Unlike fad diets, the OPTIFAST® program has been proven effective in more than 80 clinical studies and by more than 1 million people who have participated in the program since 1974. I had been battling chronic pain for years, and I had just gotten bigger and bigger. Fran received everything the program can offer: Reduced weight, improved health markers and fewer medications. I don’t take pills for blood pressure any more, and my total cholesterol came way down. I went to the surgeon’s information session and decided to go forward with the surgery. Sometimes my physical problems mean I can’t move more, but it’s much easier to lose 2-3 pounds rather than 15 pounds. It keeps you accountable. Lose pounds today using a safe program that fits your budget, your schedule, and your goals. Jaime 12 months - Seeing good progress. 3,719 views; 10 years ago; 3:10. I still have more weight to lose but this time I will have all the tools to keep the weight off, thanks to Medical Weight Management Center and their wonderful staff. Shop for Optifast VLCD online with Life Pharmacy. Enjoy 15% off everything! My waist went from 63 inches to 50, my hips from 55 to 46, my chest from 56 to 47, my neck from 18 to 15.25, my thigh from 23 to 21, my calf from 20 to 18. Fortunately, they weren’t bad enough to need medications, but it was a concern and I wanted to be able to get around easier. I came to c all Betty and told her to put tomato juice drink. I am more active than ever, working out at the gym 3-5 times a week, and it’s also been fun trying other activities. OPTIFAST® OPTIFAST® HP; Quick Start; PFD; Total Composition; Calorie Counting; Medications; Blog. In those early weeks, the support, education, medical evaluation and positive attitude I received from the clinic staff allowed me to really trust them with my health. Read the reviews for Optifast NZ and join 1000s of others lose the weight quickly. (See picture of Deb on the three-wheeled, Can-Am she rode recently). You may discover that their stories are very similar to your own! The OPTIFAST ® program will help you develop the strategies and behaviors to effectively implement a long-term lifestyle change. I was unable to exercise or even get out to the house for 5 months of my pregnancy, due to complications. Please call 612-262-3600 for more information about OPTIFAST®. and maintain approximately a 25 lbs. I started walking on the treadmill and the first week I worked out 6 days and went 9.84 miles. I study my log books and I use fitday.com to log my entire food intake. Optifast has been used to help millions of people safely achieve their weight loss goals. I love the nutrition support they give: I thought I was carb sensitive and in fact, I’m ‘insulin resistant’ (carbs are not broken down well and are turned into fat). On top of that, I am less than five feet tall. Automatic Discount. The surgeons don’t tell you about all the vomiting and they don’t teach you how to eat properly. It took me nine months to learn how to handle food. I attended many family get-togethers. I was able to stick to this program because of dedication and family support, and I was not hungry. Saturday • 8-Noon (class at 9:30am), Photos of Fran before (left) and after (right) joining the OPTIFAST® program through Medical Weight Management Center, Photos of Tim before (left) and after (right) joining the OPTIFAST® program through Medical Weight Management Center, Photos of Deb before (right) and after (left) joining the OPTIFAST® program through Medical Weight Management Center. Talk about a New Me!That allowed me to put more focus on starting an exercise program, which I knew was equally important to succeed. I also weigh myself every day because I don’t want to gain more than three pounds outside my limit. I want to lose 50 more pounds by the end of the year. I started with the Optifast milkshakes (chocolate is my favorite) and also the Optifast bars. Kikkan’s Healthy Lifestyles; Resources; Advice from Allen; Patient Portal; Book a Free Consultation; OPTIFAST® Alaska Premier Health 2018-12-07T15:54:56-09:00. While surveying my eating habits, it became clear that I am insulin resistant and that I had replaced beer with other high-sugar, high-carbohydrate foods and beverages which I had come to crave. Home *SHOP BY BRAND OptifastOPTIFAST MILKSHAKE - CHOCOLATE 12 x 53gm sachets - Expiry 08/09/21 OPTIFAST MILKSHAKE - CHOCOLATE 12 x 53gm sachets - Expiry 08/09/21. Because of that, my blood pressure medication was cut in half. As a result of having had childhood polio, I use a wheelchair to get around, paired with forearm crutches. Slowly but surely, … Let’s start with the body. That meant 4 shakes of 225 calories each per day. I grew up watching my mother and my sisters also struggling with weight issues. I set weight loss and fitness goals to keep myself motivated. The weekly OPTIFAST group meetings helped me understand what other people’s experiences were in the program, and dietary education with the nutritionist will help me maintain my new lifestyle by making better choices. Fran’s overeating was tied to her chronic pain, pain that, although manageable, continues to this day. One of our health options was to pick OPTIFAST® or Weight Watchers. New OPTIFAST HP® Ready to Drink Shakes! I still review my nutritional sheets almost every night. 612-262-3600 for more information 612-262-3600 612-262-3600 couldn ’ t want to move doing it,... Struggled with low thyroid and back surgeries of stairs or around the.. Marathons and other athletic competitions as well as increasing my mobility are also made on equipment create! Nebraska weight Management Center in the optifast Plans all Rights Reserved Bloomington, MN wheelchair to around. * Medical weight Management Center in February and by September I had just gotten bigger and bigger how... Paired with forearm crutches after following the optifast 900 and not on the and. As increasing my mobility before. ”, my blood sugar levels were the. My illness was in remission so I was lucky: I was a child in. 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